So, what we can do about it?
First, always stay alert and aware, so that immediately you will recognize when your mindset is going wrong.
Then, every time you catch yourself going critical, replace your thoughts with a positive one.
If you catch yourself contemplating failure, visualize success instead.
If you find yourself using negative words in your conversation, switch to positive words; “I like it,” “good job,” “yes, I can!”
Keep in mind: A positive attitude, a positive thought is what you need in your life. Trust yourself and expect the best.
A “yes, I can” affirmation will take you a long way!