It’s natural to lose interest in things that used to excite us; at times, we feel lost or defeated and we do not know how to get back on track…
For me, to get motivated in doing something creative or active, I just set the goal to do it, not to enjoy it. I just focus on getting up and finishing the task.
As soon as I build the momentum the enjoyment arrives, and then it becomes exciting to have gotten out of bed.
“Enthusiasm is the energy and force that builds literal momentum of the human soul and mind.” - Bryant H. McGill